Hydration Multiplier is a great product to help boost your hydration quickly, especially for people who prefer a less-salty electrolyte drink. Not only have I been using it for years, but other members of our product testing team have tried it, and we’re certified nutrition coaches and personal trainers who can break down the supplement facts and ingredients list to tell you how Liquid I.V. lives in my running vest, in my biking backpack, and in my CrossFit bag. in one of my active backpacks almost at all times: Liquid I.V. GGR also recommends choosing a product that has been third-party tested for quality. For health advice, contact a licensed healthcare provider.
It is not intended as a substitute for medical advice. Medical disclaimer: This article is intended for educational and informational purposes only.
Let’s take a deeper look in our Liquid IV review. Something like Liquid I.V., a popular hydration supplement, might be a better choice for those looking for a quick way to replenish electrolytes and avoid artificial flavors, dyes, and sweeteners. There are many electrolytes, but research points to sodium and potassium as the most critical for optimal hydration 1.īut where’s the best place to get electrolytes from? If you’re health-conscious, you may be looking for a better option than a sugary Gatorade or a Powerade Zero sweetened with artificial sugar. Read our disclosures.Įlectrolytes are essential for human health 1 and become increasingly important as physical activity levels increase. If you use our links to purchase something, we may earn a commission. We test and review fitness products based on an independent, multi-point methodology. Home / Review / Liquid IV Review 2023: Hangover Cure Meets Endurance Fuel
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